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Wellness Programs for Coronary Artery Disease (Ischemic Heart Disease)

Wellness Programs for Coronary Artery Disease (Ischemic Heart Disease)

Coronary Artery Disease (CAD), also known as Ischemic Heart Disease (IHD), is a condition in which the heart muscle does not receive an adequate supply of oxygen. The disease develops when the coronary arteries—the blood vessels responsible for supplying the heart muscle—become narrowed or blocked.

The most common causes of impaired coronary blood flow include:

  • Advanced atherosclerosis
  • Blood clot (thrombus) obstruction
  • Coronary artery spasm

As a result, ischemia develops—a condition in which heart tissue receives insufficient oxygen.

Causes and Risk Factors of Coronary Artery Disease

Risk factors for CAD can be divided into non-modifiable factors, which cannot be changed, and modifiable factors, which can be improved through lifestyle changes and medical management.

Non-Modifiable Risk Factors

  • Increasing age
  • Male gender (women are more likely to develop CAD after menopause)
  • Family history and genetic predisposition

Modifiable Risk Factors

  • Elevated cholesterol and lipid metabolism disorders
  • Atherosclerosis
  • High blood pressure (hypertension)
  • Excess body weight
  • Smoking
  • Excessive alcohol consumption
  • Physical inactivity
  • Diabetes mellitus

Symptoms of Coronary Artery Disease

The most common symptom of CAD is angina pectoris—chest pain caused by insufficient oxygen supply to the heart muscle.

Patients often describe the discomfort as:

  • Pressure or squeezing in the chest
  • Burning sensations
  • Heaviness behind the breastbone

The pain may radiate to:

  • The left arm
  • Shoulder
  • Shoulder blade
  • Neck
  • Lower jaw

Symptoms most commonly occur during:

  • Walking
  • Physical activity
  • Climbing stairs
  • Emotional stress

These episodes are known as stable angina.

In some cases, chest pain may occur at rest or during the night. This may indicate unstable angina, a condition that requires immediate medical attention and close monitoring.

Wellness Programs at the Dr. Bubnovsky Center

Coronary Artery Disease is a serious condition because it can increase the risk of myocardial infarction (heart attack).

For this reason, it is essential to manage the disease appropriately, follow cardiology recommendations, and address modifiable risk factors.

The wellness programs at the Dr. Bubnovsky Center are designed to help patients:

  • Improve cardiovascular function
  • Enhance circulation
  • Improve microcirculation
  • Increase overall endurance
  • Reduce the impact of CAD risk factors

Assessment and Diagnostics

Before beginning a wellness program, a kinesitherapy physician conducts a comprehensive evaluation that includes:

  • Detailed medical history review
  • Physical examination
  • Myofascial assessment

When necessary, additional consultations may be recommended with:

  • A cardiologist
  • An endocrinologist
  • Other healthcare specialists

Diagnostic tests may include:

  • Electrocardiography (ECG)
  • Exercise stress testing
  • Echocardiography (cardiac ultrasound)
  • Vascular ultrasound examinations

Treatment and Recovery Programs

If the patient's condition is stable, an individualized wellness program is developed.

The program may include:

  • Therapeutic exercises with individually adjusted intensity
  • Nutritional recommendations
  • Weight management guidance
  • Lifestyle and physical activity recommendations

The primary rehabilitation method used at the Center is kinesitherapy based on the Bubnovsky Method.

This approach allows physical exercise to be introduced safely, even for older adults and individuals with chronic cardiovascular, joint, or spinal conditions.

Training on Bubnovsky Equipment

Most exercises are performed on the Bubnovsky Multifunctional Training Machine (MTB).

The equipment helps:

  • Reduce stress on the spine and joints
  • Activate muscles safely
  • Gradually increase exercise intensity
  • Maintain patient comfort and safety

During every session:

  • The physician monitors the patient's condition
  • The instructor supervises exercise technique
  • Patients are taught diaphragmatic breathing techniques

Additional Recovery Methods

For patients who tolerate physical activity well, additional therapies may be recommended, including:

  • Floor-based joint gymnastics
  • Stretching exercises
  • Massage therapy
  • Physiotherapy procedures

This comprehensive approach helps improve overall health, slow the progression of coronary artery disease, and reduce the risk of complications.

Wellness Programs for Coronary Artery Disease at the Dr. Bubnovsky Center in Riga

The specialists at the Dr. Bubnovsky Center help patients with coronary artery disease safely restore physical activity, strengthen the cardiovascular system, and improve overall well-being through modern physiotherapy and kinesitherapy methods.

Book your initial consultation at bubnovsky.lv or call +371 23271732.

When purchasing a package of 12 sessions, you will receive a free initial consultation as well as two follow-up consultations with your physician after the 6th and 11th sessions to evaluate progress and adjust your wellness or rehabilitation program if necessary.