Dr. Bubnovska centrs
Life in motion
Ease of pain
without
medication
Modern approaches to the prevention, treatment and rehabilitation of diseases of the musculoskeletal system

Doctor Bubnovsky Center in Riga

Mon.-Fri. 08:00-22:00
Saturday: 9:00-18:00
Sunday: 10:00-16:00
Brīvības gatve 214B,
Rīga, Latvija
at the address

About the center

The activities of the Center are aimed at the prevention, treatment and rehabilitation of diseases of the spine and joints without medications and operations.

The author of the method is Doctor of Medical Sciences, Professor Sergey Bubnovsky.

With the help of individually selected exercises, the functions of muscle tissue are restored, the ability to contract and relax normally, relieve painful muscle spasm, improve blood circulation and transport of nutrients to the spine and joints.
The method of Dr. Bubnovsky has been successfully used in the treatment of the musculoskeletal system for over 30 years. Today, more than 150 medical centers use it in their work.
The technique has proven its effectiveness
We use MTB simulators (Multifunctional Simulators Bubnovsky). The simulators operate in decompression mode and allow you to perform exercises without axial load on the spine and joints.
Safe
All specialists of the center completed additional training at the Institute of Modern Kinesiotherapy and Physical Rehabilitation.
Experienced physiotherapists
Convenient location, spacious rehab room, locker rooms equipped with saunas, showers and cold baths for contrasting water treatments.
Comfort environment

When we can help

Acute and chronic pain in the back (osteochondrosis of the spine with hernias and protrusions of the intervertebral cartilage, lumbago, lumbodynia, radiculitis, ischias, ischialgia, dorsalgia, spondylosis, spondylolisthesis, pinched nerve, spinal instability, etc.
Spine problems (all regions)
Arthritis, arthrosis, knee edema, post-traumatic knee joint condition, meniscus and sacroiliac ligament damage, preparation for artificial knee surgery, rehabilitation after artificial knee surgery; knee-joint surgery
Knee joint problems
Arthritis, arthrosis, coxarthrosis, trochanteritis, Perthes disease, aseptic necrosis, preparation for endoprosthetics, rehabilitation after endoprosthetics
Pelvic problems
Shoulder pain, hand pain, numbness of fingers, shoulder blade periarthritis, frozen shoulder syndrome
Shoulder problems
Elbow joint (tennis elbow incl.), foot and wrist injuries, flat feet
Other major joints diseases
Headache, dizziness, ringing in the ears or head, increased fatigue, sensitivity problems in the hands and feet, chronic heart failure
Cardiovascular and nervous system problems
Osteoporosis
Bekhterev’s disease, rheumatoid polyarthritis, gout
Post-fracture condition of the spine starting from the 2nd day after injury, post-fracture condition of the pelvis and other skeletal bones
Postpartum and postmenopausal internal organ collapse, chronic pelvic pain
Back pain in the postpartum period
Condition after myocardial infarction, stroke, or after cardiac pacemaker implantation
Overweight and obesity

The treatment program is created on the basis of the initial consultation

It includes:
analysis of x-rays, magnetic resonance and computed tomography studies of the spine (if necessary)
assessment of life and disease history
myofascial diagnostics - examination of the patient, assessment of the state of the musculoskeletal system, assessment of the muscle tissue of all regions of the spine and joints in dynamics
assessment of the patient’s functional condition using the patented multifunctional MTB exercise equipment in the rehab room
appointment of an individual treatment program in the rehab room with specially selected exercise equipment
1,5 hr / 49 €

Services and prices

Standard course of treatment

36 sessions / 3-4 months
-10% with the purchase of the three cycles at a time
CYCLE 1. 12 sessions | 1-2 months
Removal of the painful muscle spasm, restoration of the patient’s ability to work, getting rid of fear of movement and load
468 €
CYCLE 2. 12 sessions | 1-2 months
The individual program becomes more complicated, the number of exercises increases, weight loads increase
428 €
CYCLE 3. 12 sessions | 1-2 months
Reinforcement of the achieved results, mastering of the new practices on the exercise machines, “pyramids” super series and the free-weight exercise machines
388 €

Subscription for independent sessions

After completing the full course of treatment, if approved by the attending physiotherapist, a subscription for independent preventive sessions will be available.
12 sessions
Includes consultation by the attending physiotherapist before or after the 11th session
249 €
Annual subscription
Includes 12 consultations by a physiotherapist
(1 consultation per month)
2000 €

Rehabilitation cycle

An intensive rehabilitation course is prescribed by a physiotherapist for patients who need special attention from a doctor. All sessions will be held individually.
8 sessions
438 €
12 sessions
648 €
2 consultations by the the attending physiotherapist before or after the 6th and 11th session to assess the dynamics and adjust the treatment
A visit to the sauna and contrast water treatments
A delicious herb tea
In addition, each subscription includes:

Physiotherapist’s / kinesitherapist’s consultation

90 min — 49 €
  • Medical history, explaining the principles of the kinesitherapy according to Dr. Bubnovsky’s methods, peculiarities of the recovery period;
  • Performing myofascial topographic diagnostics (by our kinesitherapist), which allows to detect even hidden musculoskeletal disorders;
  • Assessment of the patient’s functional condition using the patented multifunctional MTB exercise equipment in the rehab room.

Repeated visit to physiotherapist’s

30 min — 33 €
30 мин — 30 €

Individual session with an instructor

50 min — +32 €
to the subscription
On the recommendation of physiotherapist or if you prefer, you can have an "individual session with an instructor". The session lasts for 50 minutes, during which the physiotherapist will work with you one-on-one. During this time, you will have the opportunity to discuss with the physiotherapist the exercises that you will need to maintain your state of health at home. For your convenience, this exercise package can be recorded on your phone in video format.

Individual session without subscription

50 min — 55 €
On the recommendation of physiotherapist or if you prefer, you can have an "individual session with an instructor". The session lasts for 50 minutes, during which the physiotherapist will work with you one-on-one. During this time, you will have the opportunity to discuss with the physiotherapist the exercises that you will need to maintain your state of health at home. For your convenience, this exercise package can be recorded on your phone in video format.

Massage

30 min — 37 €
60 min — 75 €
The skin and muscle receptors sense external irritations and transmit that to the central nervous system. Depending on the massage techniques used, the flow of impulses can stimulate and increase the tone of the central nervous system or, do the opposite - produce a relaxing effect that positively affects the functioning of all physiological systems in the body.

Therapeutic massage is applied at all stages, both, during the treatment process and after it - during the rehabilitation phase, with no limitations at all.

When massage is recommended:

  • recommended to all healthy people to prevent various illnesses and to stay toned;
  • muscular pains, myositis;
  • headaches;
  • back pain, lower back pain, neck pain caused by degenerative-dystrophic processes in the spine (including osteochondrosis and radiculitis);
  • after bruises, muscle sprains, muscle changes;
  • fractures at all stages of healing;
  • functional disorders after fractures and sprains (joint stiffness and contractures, muscle changes, scar tissue);
  • arthritis including rheumatoid, subacute and chronic stages;
  • peptic ulcer of the stomach and duodenum (not exacerbated and unhealed);
  • neuralgia and neuritis not during exacerbation;
  • paralysis, both spastic and lethargic;
  • chronic heart muscle failure;
  • stenocardia;
  • arterial hypertension. Hypertension;
  • arterial hypotension;
  • rehabilitation period after myocardial infarction;
  • chronic gastritis;
  • impaired colon motor function;
  • bronchitis - in the subacute and chronic stages;
  • pneumonia - during recovery and in chronic form.

Subscription for massage

10x30 min — 297 €
10x60 min — 594 €
The skin and muscle receptors sense external irritations and transmit that to the central nervous system. Depending on the massage techniques used, the flow of impulses can stimulate and increase the tone of the central nervous system or, do the opposite - produce a relaxing effect that positively affects the functioning of all physiological systems in the body.

Therapeutic massage is applied at all stages, both, during the treatment process and after it - during the rehabilitation phase, with no limitations at all.

When massage is recommended:

  • recommended to all healthy people to prevent various illnesses and to stay toned;
  • muscular pains, myositis;
  • headaches;
  • back pain, lower back pain, neck pain caused by degenerative-dystrophic processes in the spine (including osteochondrosis and radiculitis);
  • after bruises, muscle sprains, muscle changes;
  • fractures at all stages of healing;
  • functional disorders after fractures and sprains (joint stiffness and contractures, muscle changes, scar tissue);
  • arthritis including rheumatoid, subacute and chronic stages;
  • peptic ulcer of the stomach and duodenum (not exacerbated and unhealed);
  • neuralgia and neuritis not during exacerbation;
  • paralysis, both spastic and lethargic;
  • chronic heart muscle failure;
  • stenocardia;
  • arterial hypertension. Hypertension;
  • arterial hypotension;
  • rehabilitation period after myocardial infarction;
  • chronic gastritis;
  • impaired colon motor function;
  • bronchitis - in the subacute and chronic stages;
  • pneumonia - during recovery and in chronic form.

Kinesio Taping

25 €
Kinesio tapes are special latex-free cotton tapes with a thermo-active acrylic coating that resemble the human skin according to their elasticity.

Main activity mechanics:

  • the space under the tape increases, which is achieved by stretching it;
  • muscle tone is altered because the tape is working on the proprio- and the interoreceptors;
  • motion pattern correction by applying the tape in the direction of the motion vector;
  • regulation of visceral disorders working on the muscles involved in the viscera;
  • reduction of the pain syndrome, according to Melzac's and Wall's theory of "entrance gate" and also due to the reduced compression;
  • reduction of edema syndrome and lymphostasis because the tapes ensure the right course of sanogenetic processes;
  • wound healing and hematoma absorption is accelerated due to improved microcirculation;
  • stabilization of joints and improvement of their function due to the effect on the musculoskeletal apparatus.

Looking for a lower price?

15%
Take care of your loved ones! Discount when buying a subscription for two or more family members
Family discount
Wholesale discount
With the purchase of 3 subscription passes at a time
10%
15%
A friend will receive a 15% discount in case of purchase of a subscription pass for 1 cycle of sessions, and you will receive a 15% discount for the purchase of your next subscription pass
Invite a friend!
10%
Available for people with disabilities, seniors, schoolchildren, students and medical professionals for daytime visits on the workdays from 12:00 to 16:00
Daytime discount
Do not forget to enjoy the benefits of a healthcare facility:
use your insurance policy
you can also claim return of part of the funds when you fill in the annual personal income tax return

All specialists of Dr Bubnovsky center in Riga completed additional training at the Institute of Modern Kinesiotherapy and Physical Rehabilitation

Senior Physiotherapist
Certified practicing physiotherapist
Certified practicing physiotherapist
Certified practicing physiotherapist
Assistant physiotherapist
Instructor
Instructor
Instructor
Physiotherapists / instructor
Physiotherapist and instructor
Physiotherapist and instructor
Trainer
Massage therapist
Receptionist
Eviya Rozite
Receptionist
Anna Peresunko
Receptionist
Dmitry Kostromin

Feedback

    Frequently asked
    questions

    All the answers provided by the center's chief kinesitherapist Andrey Smirnov

    Contacts

    Аddress
    Brīvības gatve 214B,
    Rīga, Latvija
    Теlephone
    E-mail address
    Mo–Fr : 7.30–22.00
    Sa : 9.00–18.00
    Su : 10.00–16.00

    Book a consultation

    Confidentiality policy
    SIA "KINEZIS", Reg. number 40203177590
    © 2023. All rights reserved. Doctor Bubnovsky Center in Riga

    Contacts

    Аddress
    Brīvības gatve 214B,
    Rīga, Latvija
    Теlephone
    E-mail address
    Mo–Fr : 7.30–22.00
    Sa : 9.00–18.00
    Su : 10.00–15.00
    SIA "KINEZIS", Reg. number 40203177590
    © 2023. All rights reserved. Doctor Bubnovsky Center in Riga

    Book a consultation

    Confidentiality policy