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PROGRAM FOR TREATMENT OF SCIATICA AND RADICULITIS

PROGRAM FOR TREATMENT OF SCIATICA AND RADICULITIS

Bubnovsky Doctor Center, Riga
Comprehensive rehabilitation program for radiculitis and sciatica.
Pain relief, elimination of nerve compression, restoration of mobility, and prevention of recurrence without surgery or medication.

WHAT IS RADICULITIS AND SCIATICA

Radiculitis is inflammation or compression of spinal nerve roots.
Sciatica is compression of the sciatic nerve.

Main symptoms:

  • acute or radiating back pain
  • “shooting” pain into the leg or buttock
  • numbness and tingling
  • muscle weakness and limited mobility

CAUSES AND RISK FACTORS

  • osteochondrosis and intervertebral hernias
  • muscle imbalance
  • sedentary lifestyle
  • spasm of the piriformis muscle
  • pelvic and spinal biomechanical disorders
  • trauma and overload history

WHY PAIN RETURNS

Painkillers and rest only temporarily reduce symptoms, but do not eliminate the cause:
  • persistent muscle spasm
  • ongoing nerve compression
  • impaired pelvic and spinal biomechanics
  • dysfunctional movement patterns

KINESIOTHERAPY APPROACH

Treatment is based on movement therapy and functional restoration:
  • decompression of nerve structures
  • restoration of muscle balance
  • activation of deep stabilizing muscles
  • correction of posture and gait
The goal is to treat the cause, not just symptoms.

THREE-MODULE REHABILITATION PROGRAM

Each module lasts 5–7 weeks:
consultation → 6 sessions → medical check → 6 sessions → final evaluation

MODULE 1. PAIN RELIEF & DECOMPRESSION

Goal: reduce pain and relieve nerve pressure
Methods:
  • decompression exercises
  • myofascial release
  • gentle spinal traction
  • post-isometric relaxation
  • piriformis muscle release (for sciatica)
Result: pain reduction and improved mobility

MODULE 2. MUSCLE BALANCE RESTORATION

Goal: eliminate the root cause of compression
Methods:
  • strengthening deep spinal and pelvic muscles
  • stabilization training
  • proprioception development
  • gait and posture correction
  • neuromuscular re-education
Result: reduced load on nerve structures

MODULE 3. STABILIZATION & RELAPSE PREVENTION

Goal: prevent recurrence and stabilize results
Methods:
  • functional movement training
  • real-life movement simulation
  • biofeedback-based exercises
  • self-correction techniques
Result: long-term recovery and relapse prevention

EXPECTED RESULTS

  • reduction or elimination of pain
  • restored mobility
  • improved muscle and nerve function
  • reduced risk of recurrence
  • return to normal daily activity

CENTER FEATURES

  • individualized rehabilitation programs
  • focus on root cause, not symptoms
  • modern rehabilitation equipment
  • continuous progress monitoring
  • experienced kinesitherapy specialists

IMPORTANT

The earlier treatment begins, the faster and more stable the recovery.
Delaying increases the risk of chronic pain and complications.

BOOK A CONSULTATION

During the initial visit:
  • diagnostic evaluation is performed
  • cause of pain is identified
  • personalized rehabilitation plan is created
2026-04-23 23:57